Burnout is Not Permanent or Inevitable.
Modern support for the real world.
You feel lost in the sea of tasks & to-dos.
You’re high powered, driven and successful. Your take home, your bank account and your business card, they’re on point.
The younger you—the one that loved overtime and always bet on herself—would be proud of where you’re at in life.
But there’s a disconnect. You’re tired, you’re overwhelmed, exhausted and you feel trapped. You have a hard time saying no and everything just has to be perfect. This is what you’ve worked for your whole life. Why does it feel like a trick.
You’re not wrong for feeling this way. You’re just experiencing burnout—and it’s stopping you in your tracks.
You’re tired of feeling caught in this cycle:
Feeling completely exhausted—mentally, physically and emotionally.
Trying to do everything all the time and still feeling like it’s not enough. Always fearing failure.
Ruminating over the things that need to be done or on things that could have been done better.
Feeling guilty for not doing more.
how i can help
Our work together is burnout’s worst nightmare. Here’s a bit of context:
Burn out is not personal- in fact, hard-charging high achieving people are predisposed to feeling this way. Part of what makes you successful—the drive, the ambition and the commitment— can lead you down the path that now seems so hopeless.
Burn out is not permanent- When you’re in the middle of burning yourself out, it can seem hopeless. It’s not. You control the variables, you’re the captain of your ship. Your will and dedication forged your success, now it’s time to channel them to kicking burn out’s ass.
Burn out does not have to exist- Together, we can make it go away. You’ve worked too hard and come too far to let this feeling rob you of the success and happiness you should now be able to feel.
imagine if you…
Consistently set healthy boundaries
For some high achieving leaders, burn out is a by-product of perfectionism. You know, the feeling that it’s never quite right. The drafts, revisions, course corrects that all too often let perfect get in the way of good.
Could stop people-pleasing
Take back control and learn how to prioritize and delegate tasks. Learn how to challenge black and white thought patterns.
Felt connected to yourself
Learn how to practice self compassion, find enjoyment in the things that you used to love, become more mindful and present.
I want you to know:
You don’t have to navigate this alone.
Let’s work together. I will help you get from where you are to where you want to be. It’s convenient, comfortable and you don’t even have to get into your car. Less time commuting, more time to reset.
faqs
Common questions about burnout and perfectionism.
-
They are intertwined in that a person experiencing one is most likely experiencing both.
-
We’ll set some boundaries. We’ll examine some thought processes. We’ll consider together how we frame success.
-
Book a call with me - we can talk through your concerns and see if we are a good fit to work together.
Ready to get started?