Burnout: The Silent Epidemic Affecting Women
Alexandra Stark Alexandra Stark

Burnout: The Silent Epidemic Affecting Women

In the fast-paced world, burnout has emerged as a silent epidemic, affecting women's mental health and overall well-being. Once dismissed as severe stress or a mere state of mind, burnout has gained recognition as a legitimate concern, classified as a syndrome by the World Health Organization in 2019. This acknowledgment has paved the way for understanding, tracking, and researching burnout, particularly in the context of the workplace.

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Burnout as a Working Mom
Alexandra Stark Alexandra Stark

Burnout as a Working Mom

This podcast episode is an overview of how burnout can impact working mothers, life and the family dynamic.

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How Professional Burnout Can Impact Your Marriage
Alexandra Stark Alexandra Stark

How Professional Burnout Can Impact Your Marriage

An authentic conversation with Nevart Willborn on how professional burnout can impact your marriage and your family. Also, some realistic and sustainable strategies on how to prevent his from happening.

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EVERYONE is a Coach These Days
Alexandra Stark Alexandra Stark

EVERYONE is a Coach These Days

These days EVERYONE is a coach. My take on executive coaching is a bit different. It relies on substance over buzzwords, problem solving over clickbait. Here’s what makes my program unique.

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